As an achiever, I was an elite soccer player and the world’s best frisbee player for six years in a row. The drive and temptation of being #1 in the world in my field have been there for as long as I can remember. I struggled with a lot of injuries and exhaustion because I was training all the time. This was frustrating, but I just had to keep pushing through. It took me almost a decade to realize that it wasn’t just about motivation; the problem was that my identity was all about achieving, so I couldn’t see how I was actually damaging my ability. I didn’t have a coach to show me how to train more effectively. As a professional dealing with sports injuries, I had a lot of athletes come to me because they had sustained injuries from constantly pushing their bodies through extensive training routines, and I could see myself in those athletes. I knew I could help them.

I spent a lot of time, effort, and money learning and researching the best ways to help these athletes achieve their goals while keeping their injuries to a minimum. Identifying the best training programmes and taking a holistic approach with both physical and psychological training enable them to achieve at their best at all times My mission is to help athletes who want to achieve at their highest level at an affordable cost and bring professional-level coaching to hundreds or thousands of amateur athletes.

Dr. Christian Sandstroem, a licenced international mental coach.Chiropractic doctor that specializes in sports & and biomechanics.
Performance coach for Team Sweden National Athletes in several individual sports.Sits on the sports medicine board for Team Sweden.
Yet my accomplishments in most of my career underperformed relative to the hours of training I did; I always felt unfairness and frustration over that.